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LiveLyte Clinic Health/Diet/Behavior/Exercise classes

A key factor in your success at losing weight and regaining your health is your attendance in the LiveLyte Health classes.

These classes are an integral part of the LiveLyte program, and encompass all topics related to losing your excess weight, correcting poor eating habits, overcoming behavioral obstacles that may inhibit your success at weight loss, and starting and maintaining an exercise regimen.

A calendar of upcoming classes is listed below.

Published February 26 by - Staff

Group Classes

Week	Session	Facilitator	Group Time(s)
One	Exercise	Lauren	6:00-6:55pm Tues 7:00-7:55pm Tues 12:00-1:00pm Thurs
Two	LifeStyle	Myra	6:00-6:55pm Tues 7:00-7:55pm Tues 12:00-1:00pm Thurs
Three	Nutrition	Amy	6:00-6:55pm Tues 7:00-7:55pm Tues 12:00-1:00pm Thurs
Four	LifeStyle	Myra	6:00-6:55pm Tues 7:00-7:55pm Tues 12:00-1:00pm Thurs
Five	Recipes	Amy	6:00-6:55pm Tues 7:00-7:55pm Tues 12:00-1:00pm Thurs

TBA = To Be Announced

Published January 9 by - Staff